The MELT Method is the very first Hands-off Bodywork® method developed for the general public as a self-care tool to prevent and relieve chronic pain. It's an affordable addition to any wellness, fitness, or Pilates routine. Adding MELT to your life will help improve your efficiency and performance in your exercise routine, while enhancing daily life by improving your digestion, sleeping, and reducing stress. This all-levels class will use specialized soft body rollers and small MELT Hand and Foot Balls to simulate the results of manual therapy. You will learn how to self-treat in your own home in just minutes a day to create lasting changes.

June Hines has completed her Level 2 training as a MELT Instructor.  She will be offering Introductory Workshops in both studios as well as follow up classes.  Call or email to reserve your spot.

Rates:

Introductory Workshop (90 Minutes) .... $60
Followup Class .... $55
4 Followup Classes .... $200
Private Melt Class .... $80